Immense Benefits of Meditative Stillness During Quarantine

As a psychotherapist in private practice and the owner of the local Meditation/Stillness studio, SY-Your Stillness, Simone Yeomans, PhD, MS, LMFT is helping our community and beyond by offering FREE online Meditative Stillness classes three times a week in addition to a FREE daily 5 minute BREATHING BREAK meditation to recenter your awareness and enter your intrinsic…
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